Work-related stress is one of the biggest health hazards in the workplace. Stress is difficult to identify, but it can be caused by excessive workloads or pressure placed on employees. Work-related stress is a reaction to pressure or harassment at work or other working conditions. https://www.unison.org.uk/get-help/knowledge/health-and-safety/stress/ Are You Suffering Workplace Stress?  Lacking Motivation & Feeling… Continue reading Workplace Stress – Don’t Be A Statistic Try The Powerful Healing Benefits of Ayurvedic Massage

As a child we’ve all heard adults telling us “eat your carrots you’ll be able to see better “or eat the crust of your bread and your hair will go curly. As adults we can look back and smile at some of the statements but how much of the stuff we were told, is actually… Continue reading Do Carrots Really Improve Eyesight? & Will Celery Cure My Arthritis?

Allergies occur when the immune system reacts abnormally to certain stimuli. These stimuli are referred to as allergens but how does it all happen?  When we have allergic reaction to something, it’s because the Immune system incorrectly perceives some substances as a threat. Respiratory allergies are caused by airborne allergens like dust, pollen, etc. Food allergy… Continue reading Ayurvedic Massage for Allergies

This may surprise you, but right there in your own kitchen you’ll have a number of healing products without even realising it. It’s amazing how many people come to see me for Ayurvedic Massage because they love the oils I use and feel uplifted just by the mere scent of them so let’s look at… Continue reading Healing From Your Kitchen. Ayurveda & the Impact of Aroma on Physical, Mental & Spiritual Wellbeing.

Kansa body wands is a wonderful stress buster which can be used by everyone. Alongside being a superb stress reliever, this ancient Ayurvedic healing tool has a whole list of powerful healing properties – the main one being eradicating wrinkles and helping you look and feel younger & more revitalised. Kansa is a sole three… Continue reading Get Back That Youthful Glow With The Kansa Ayurvedic Face Massage